Yoga and Fitness

Here at Blissful Beginnings we believe that Pregnancy can change a Woman's body.

We offer information, support and classes in a variety of formats to support relaxation, wellness and fitness to accomodate the changes and issues pregnancy can bring about.

We offer:

- Monday Evening and/OR

    Friday Morning Prenatal Yoga

  - Me and My Baby Yoga​

    Taught by Crystal ZIns.

    Call 651 -274-8600 to register for Yoga

Also offering:

Sunday Afternoon Postnatal Fitness  

Personal Training